"Tim and Carla Weafer"

-TIM-

How old are you, and where are you from? 

I am 44 and I am originally from Thunder Bay, Ontario Canada

What do you do for work? 

I am an Executive Chef with a management Foodservice company called Morrison, which is the largest in the world. I currently am the Executive Chef at Eisenhower Medical Center.

What do you do for fun outside of DCF?

I am Harley Davidson owner. So I ride motorcycles as much as possible. Throttle Therapy is the best medicine

How has DCF affected your life?

I have been doing Crossfit for 2.5 years now at another Box and DCF has become my new home box. I have achieved several PR’s here and look forward to many more in the months to come.

What are your favorite, and least favorite exercises? 

My favorite exercises are front/back squats and cleans .

Least favorite are burpees.

What is the hardest thing you have done, physically, in the gym? 

The last open was the hardest so far as it pushed me to do get out of my comfort zone on several movements. Murph ranks very high on the list as well.

What is your most proud achievement at DCF?

I’m most proud of staying consistent with my workouts every week and achieving several PR’s at DCF.

What is a hidden talent of yours? 

I can build and fix anything. I’m very good with my hands and I’m very mechanically inclined. I once build a snowmobile motor from a box of parts when I was 12. I also like to build wood furniture.

What is an embarrassing fact most people don’t know about? 

Nothing I can think about at this moment.

If money was no concern, what would be your dream job? 

To be a food critic.

What is the biggest overall improvement you’ve made, since joining DCF?

My diet. I’ve always been good at working out and making it to the gym, but my diet was never in check. I recently started on Keto and I have lost 30lbs so far but I still have 70-80lbs to go

What is the most valuable piece of coaching you’ve received?

Train Hard… Compete Easy…

Which public figure or celebrity would you put in the dunk tank? 

Trump

What’s your favorite place to eat in the desert?

So far it’s Tommy Bahamas.

What famous person (alive or not) would you most like to have a drink with and what would you buy them? 

Keanu Reeves. I would buy him an old fashion.

If you had one movie on a deserted island what would it be?

Lord of the Rings

What’s a funny story from your childhood? 

I had a pretty boring childhood.

What’s your favorite naughty food?

 Ice Cream – Chocolate fudge ice cream.

If you could travel to any point in the past, where would you go?

To when my parents were alive and say I loved them much more.

What’s your favorite thing about training at DCF?

My favorite thing about DCF is the people. CrossFit in general is the best thing that has ever happened to the fitness industry. The community, competiveness, systems, the coaches and the accountability to each other is what keeps me coming back.

What is your biggest goal for 2018? 

  • Double Unders
  • Kipping pull ups
  • Hand stand push ups

 

-CARLA-

How old are you, and where are you from? 

I am 40 years old. I was born and raised in Canada; however I have lived in Bullhead City for the last 14 years before moving to Palm Springs.

What do you do for work? 

I am a registered nurse, currently in school for my Master’s Degree in Family Nurse Practitioner.

What do you do for fun outside of DCF?

I love to shop and dance (ZUMBA.

How has DCF affected your life?

It has made me stronger, healthier, and I have lost over 18#.

What are your favorite, and least favorite exercises? 

I love Deadlifts and Cleans. I am not a fan of OH squats.

What is the hardest thing you have done, physically, in the gym? 

The entire open was very challenging, but 18.4 really challenged me with the heavy deadlifts for 21-15-9.

What is your most proud achievement at DCF?

Completing the open! I was super proud that I completed 18.2 before the time cap.

What is a hidden talent of yours? 

I am very creative and love to plan parties.

What is an embarrassing fact most people don’t know about?

 I don’t know?

If money was no concern, what would be your dream job? 

I would want to work with endangered animals.

What is the biggest overall improvement you’ve made, since joining DCF?

My weight loss and fixing my technique.

What is the most valuable piece of coaching you’ve received? 

They have all really helped me with correcting my technique.  All the coaches are amazing. Thank you!

Which public figure or celebrity would you put in the dunk tank? 

Trump

What’s your favorite place to eat in the desert? 

 Tommy Bahamas, I love the Mai Tai’s.

What famous person (alive or not) would you most like to have a drink with and what would you buy them? 

Ellen DeGeneres – something that would make her laugh.

If you had one movie on a deserted island what would it be?

Dirty Dancing

What’s your favorite naughty food? 

I love dessert.

If you could travel to any point in the past, where would you go? 

I loved the 80’s.

What’s your favorite thing about training at DCF?

 The coaches!

What is your biggest goal for 2018? 

To lose enough weight so I can do at least one pull-up!

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