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"The light at the end of the tunnel!"

Clean and Jerk
(25:00)

AMRAP in 10 minutes:
10 Toes-2-Bar
8 Push Press (75#115#)
6 Thrusters (75#/115#)
4 Hang Squat Cleans (75#/115#)

Desert CrossFit is delighted to announce Desert CrossFit Kids, a strength and conditioning program that focuses on inspiring kids to develop a lifelong passion for fitness. Children learn to run, jump, pull, lift, climb and throw through a positive and developmentally appropriate approach.....

   

O.W.W! (Older. Wiser. Wonderful!) is about total-body fitness.  It is an optimal strength and conditioning program designed to improve quality of life.  Our current program membership spans from ages 53-83, but you can join O.W.W! at any age.  The workou....